betterday services > Stress Management

Stress affects one in five of the working population, it is now the single biggest cause of sickness absence in the UK and it costs UK industry £3.7 billion each year.  betterdays industries Stress Management service can provide both personal and organisational support, advice and training covering some or all of the areas listed below;

• Statistics, Facts and Fallacies
• Managing Stress at Work - Causes & Prevention
• Costs of Stress
  
• Stress Audit & Stress Indicators
• Meditation & Relaxation
• Problem Solving
• Anger Management
  
• Risk Prevention
• Time Management
• Motivation
• Recovery Programmes
• Corporate Wellness Programmes
  
• Stress Policies & HSE/EU Guidance

betterdays industries can provide training in stress management to your organisation - visit the training page

To discuss your personal or organisations stress management needs or to book a training course contact us.